Retul 3D Bike Fit

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Retul 3D Bike Fitting Studio - Frame Finder - Bike Size

Cycling Physiotherapy Centre - Retul Bike Fit

 

Cycling Physiotherapy Centre - Bike Fit Studio - Retul Time Trial

 

Cycling Physiotherapy Centre - Retul 3D Bike Fit - LED Markers

 

 

Optimise Your Cycling Performance and Comfort

My clinical experience has shown me that there is no such thing as a ‘normal’ or ‘average’ body, and yet most bike fit methods are based on body measurements from the average population that have no consistent correlation with optimal functional outcomes.

In the real world every body is unique and every body is changing and changeable, and the true value of a bike fit at Cycling Physiotherapy Centre is my ability as a physiotherapist to both anticipate and guide the physical and functional adaptations that will result from changes to your riding position.

Rider positioning from this perspective, therefore, is a process of matching your ‘bike-fit’ with your current cycling fitness level and goals, whilst recognising that as your fitness and goals change, so too will your optimal bike fit.

If you are not currently experiencing any pain or injuries whilst cycling with your current riding position you may well ask “Why should I bother with a bike fit then?”

Well, because your riding position forces your body to adapt to that riding position, for better or worse. This not only determines the level of performance and comfort that you can achieve, but also influences the likelihood of developing pain or overuse injuries if you continue to ride in that position, or if you increase your training volume or intensity.

And, regardless of your cycling experience, you still have plenty to gain from a bike fit. For those with less experience, the correct riding position will allow you to develop an optimal pedalling technique and postural stability before poor habits are established, whilst for experienced riders the correct riding position is essential to maximise performance and avoid the development of overuse injuries due to the higher intensity and volume of training or racing.

What to Expect During Your Bike Fit

What to Bring to Your Bike Fit

What is the Cost of a Bike Fit?

Sample Retul Bike Fit Report